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Meet Sarita
I’m Sarita, a registered Occupational Therapist helping adults with ADHD turn "knowing what to do" into "actually doing it". I understand the gap between your intentions and your actions can feel like an impossible mountain to climb. As an Occupational Therapist and Psychotherapist, I support you in navigating that terrain with deep compassion and clinical expertise. We focus on practical, grounded strategies that honor your unique wiring while supporting your emotional well-being.
I offer virtual services in ON, BC, MB, NB, NL, NS, PEI, & the Territories.
Services Overview
My Services
A Dual Path to ADHD Support
My work brings together psychotherapy and executive function support, specifically for the adult ADHD brain. This integrated, trauma-informed model looks beyond symptom management to help you build a life that feels genuinely aligned and functional. Whether we are navigating internal overwhelm, or the practical logistics of your day, the focus is always on what works for you in practice.
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